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The 4Cs of Joyful Living
Listen now | Connect, Contribute, Cope and Cook! Learn how you can have Joy at any and all times by tweaking these four things.
Nov 30
•
Dr John Kenworthy
11:04
3
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The 4Cs of Joyful Living
www.joyatwork.coach
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October 2023
How to Raise Performance and have Joy@Work
Listen now | From what we’ve learned so far, we know that to raise performance anywhere, we need to be able to choose to be At Cause. We’ve also learned…
Oct 21
•
Dr John Kenworthy
8:24
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How to Raise Performance and have Joy@Work
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September 2023
Choosing to Be At Cause or At Effect
Listen now | There will be Challenges How you respond to those challenges makes all the difference in the world!Where is your Locus of Control - “At…
Sep 30
•
Dr John Kenworthy
12:48
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Choosing to Be At Cause or At Effect
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This is Your Brain on Joy
Listen now | Joy, Happiness and Pleasure in Your Brain. It’s not all doom and gloom in the brain! There’s the positive aspects of Eustress and on the…
Sep 2
•
Dr John Kenworthy
10:17
3
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This is Your Brain on Joy
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1
August 2023
This is Your Brain on Fear, Stress, Anxiety and Depression
Listen now | Fear, Stress, Anxiety and Depression in Your BrainFear, stress and anxiety increase when we believe or perceive that our power, influence…
Aug 5
•
Dr John Kenworthy
24:34
3
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This is Your Brain on Fear, Stress, Anxiety and Depression
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July 2023
Discover Your Key to Overcoming Fear and Anxiety
Listen now | Understanding Your Circles of Power, Influence and Concern
Jul 1
•
Dr John Kenworthy
12:22
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Discover Your Key to Overcoming Fear and Anxiety
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June 2023
Pride and Prejudice
Listen now | You’re Biased! Everyone is biased and we all have prejudice. There’s no need to argue and debate, it’s true. you have to be. Or at least…
Jun 1
•
Dr John Kenworthy
25:29
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Pride and Prejudice
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May 2023
Do You dare to Have Joy@Work?
Listen now | Do you know that there’s a War going on in your brain?
May 3
•
Dr John Kenworthy
12:16
2
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Do You dare to Have Joy@Work?
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April 2023
Winning the War in Your Brain
Fear, Stress, Anxiety and Depression Vs. Pleasure, Happiness and Joy
Apr 27
•
Dr John Kenworthy
1
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Winning the War in Your Brain
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Join me on Notes
A new place to connect
Apr 20
•
Dr John Kenworthy
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Join me on Notes
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Why Joy at Work Matters
Listen now (18 min) | This GuidePost talks about how we are always in pursuit of happiness. But happiness is based on chance and not something that can…
Apr 12
•
drjohnk
and
Dr John Kenworthy
17:52
1
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Why Joy at Work Matters
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March 2023
Overcoming Performance Anxiety
It’s not Public Speaking People Fear; It’s Public Humiliation! Learn four simple mind hacks to help you overcome performance anxiety.
Mar 1
•
Dr John Kenworthy
1
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Overcoming Performance Anxiety
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