Archive - Joy@Work

The 4Cs of Joyful Living

Listen now | Connect, Contribute, Cope and Cook! Learn how you can have Joy at any and all times by tweaking these four things.

Nov 30, 2023 •

11:04

October 2023

How to Raise Performance and have Joy@Work

Listen now | From what we’ve learned so far, we know that to raise performance anywhere, we need to be able to choose to be At Cause. We’ve also learned…

Oct 21, 2023 •

8:24

September 2023

Choosing to Be At Cause or At Effect

Listen now | There will be Challenges How you respond to those challenges makes all the difference in the world!Where is your Locus of Control - “At…

Sep 30, 2023 •

12:48

This is Your Brain on Joy

Listen now | Joy, Happiness and Pleasure in Your Brain. It’s not all doom and gloom in the brain! There’s the positive aspects of Eustress and on the…

Sep 2, 2023 •

10:17

August 2023

This is Your Brain on Fear, Stress, Anxiety and Depression

Listen now | Fear, Stress, Anxiety and Depression in Your BrainFear, stress and anxiety increase when we believe or perceive that our power, influence…

Aug 5, 2023 •

24:34

July 2023

Discover Your Key to Overcoming Fear and Anxiety

Listen now | Understanding Your Circles of Power, Influence and Concern

Jul 1, 2023 •

12:22

June 2023

Pride and Prejudice

Listen now | You’re Biased! Everyone is biased and we all have prejudice. There’s no need to argue and debate, it’s true. you have to be. Or at least…

Jun 1, 2023 •

25:29

May 2023

Do You dare to Have Joy@Work?

Listen now | Do you know that there’s a War going on in your brain?

May 3, 2023 •

12:16

April 2023

Winning the War in Your Brain

Fear, Stress, Anxiety and Depression Vs. Pleasure, Happiness and Joy

Apr 27, 2023 •

Join me on Notes

A new place to connect

Apr 20, 2023 •

Why Joy at Work Matters

Listen now (18 min) | This GuidePost talks about how we are always in pursuit of happiness. But happiness is based on chance and not something that can…

Apr 12, 2023 •

and

17:52

March 2023

Overcoming Performance Anxiety

It’s not Public Speaking People Fear; It’s Public Humiliation! Learn four simple mind hacks to help you overcome performance anxiety.

Mar 1, 2023 •

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